Mental health: how to help someone find extra support

For volunteers who want to feel more confident about supporting people mental health problems to find the right kind of help.

This short course will enable you to:

• work out what practical support you can offer to someone experiencing mental health difficulties
• assist them to find the support they want, and to stay engaged with them
• know what to do in a mental health crisis, and
• how to look after yourself in the process.

It will be based on the City of Sanctuary Mental Health Resource Pack